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My Facebook page links to this blog and also contains some other videos, tutorials, conversations etc. You can like/ follow the page at: https://www.facebook.com/polesportyvic/

I love using Instagram for sharing with other pole addicts. You can find and follow me on there @polesporty_vic

Photo by @pole_by_jef

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Instagram Challenges & Confinement Motivation

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End of Confinement De-Brief (in brief :-))

Since I started this blog during confinement, with the time that was freed up initally when I was ill, it seemed essential to me to write a proper post at this moment of deconfinement in Belgium. On Monday 8th June, I taught my first studio classes since early March! I'm pleased to say that it really was amazing to be back, taking in the exciting atmosphere of long-awaited reunions, not to mention having a full 3 metres of pole to train on, without nearby walls or a tiny stage to restrict me :-). The new hygiene rules will take some adjusting to, but it looks a lot more onerous on paper than it feels in reality. Really, these are common sense and I hope that many of these habits will be adopted long-term in pole classes. Back on a studio pole, at Brussels Art & Pole <3 My daughter also went back to school the same day and my husband is starting to venture into the office a few days a week, so there is quite a shift taking place. The following day, I was able to go b
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